All of the massages are oil or lotion-aided which allows the masseuse to use pressure without uncomfortable friction to the skin. We also offer dry massages where upon we use powders as a medium.

Swedish is a collection of techniques designed primarily to relax the muscles and increase circulation. It shortens the recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other
metabolic wastes. This type of massage helps to keep the ligaments and tendons supple while also reducing emotional and physical stress.

Deep Tissue uses greater pressure at deeper levels than the Swedish massage. It tends to lend itself to being more focused on a problem area as it is used to release chronic patterns of muscular tension. The deep muscular work allows the connective tissues and muscle body to relax their hold.

Sports massage uses similar techniques to the Swedish and Deep Tissue massage and combines stretching, trigger point work and rocking and shaking to stimulate the body and promote quicker recovery after exercise. It is specifically adapted to deal with the need of the more serious sportsman and the effects of athletic performance on the body. This massage is used before or after events.

California or Esalen massage is not used so much for relieving tension or increasing circulation as it is for creating a deeper state of relaxation and well-being. The movements are slow and hypnotic and focuses on the mind and body as a whole. I often combine this with the Aromatherapy massage and the Hot Stones Therapy.

Aromatherapy massage is a wonderful full body massage with the addition of pure aromatic essential oils. By specially mixing scents with the oil or creams, various pleasing moods can be created to calm, balance or stimulate the senses.

Reflexology is the massage of the feet and hands where upon pressure points are activated to break down deposits which build up in them. The reflexes in the feet and hands correspond to all parts of the body by using this technique enables the body to establish a natural balance and reduce the effects stress.

Reiki is a form of natural healing by means of laying on of hands which channels and directs the universal life energy/prana/chi on all levels of mind, body and spirit to reestablish balance and healing. Combined with
other forms of massage the experience and results can be profound.

Shiatsu is a pressure point therapy and gentle stretching based on acupuncture principles. The breath is used rhythmically to facilitate energy flow throughout the body. No oils or lubricants are used and sessions take place on a padded floor mat with the client fully clothed.

Thai Massage is practiced with the client fully clothed in loose-fitting clothing. No oils or lubricants are used. Thai massage is practiced very slowly emphasizing compression, pressing and stretching techniques. The practitioners utilize their hands, fingers, forearms, elbows, knees and feet extensively during the therapy. Sessions take place on a padded floor mat where elements of yoga, acupressure and assisted stretching are combined to provide a unique and wonderful bodywork experience.

Indian Head Massage concentrates on the upper arms, shoulders, neck, face and scalp. The massage is carried out with the client fully clothed and can be done sitting or lying down. The only part of the massage where oils might be used is during the scalp massage. Classic Swedish massage techniques are combined with the application of pressure along specific points or « meridians » to release blocked energy from the different « chakras ».

Pregnancy Massage Nurturing for the mother-to-be, this work relieves the physical stress of her changing body and hormones and provides a meditative space in which to attune with her child. Can be deep or light depending on the need. Usually side lying supported with pillows and on one's back.

Hot Stones Therapy is a deep relaxation massage where warm stones are used as the medium for the massage. Using the heat and weight from the stones in conjunction with a California massage creates a gentle release of muscular tension which penetrates the body and mind to induce an almost hypnotic state of relaxation. * Only available on site at our clinic in Courchevel 1850

Duet Massage is when two practitioners work in unison on one body with choreographed synchronicity so that your mind cannot register the individual strokes. It is a truly extraordinary experience!!!
* subject to a special price supplement

Lymphatic Draining helps to speed up the natural process of the elimination filtering toxins, waste, excess fluids and lactic acids from cells and lymph nodes.

Anti-Cellulite Treatment uses special creams and/or oils along with special massage techniques to help break down consolidated fat deposits that are resistant to normal diet and exercise.

Skin and Tissue Toning uses special creams and/or oils depending on the part of the body to be treated along with different massage techniques which increase the blood flow oxygenizing the skin and muscular tissue speeding up the regeneration process and increasing the skins elasticity and reducing the visible signs of wrinkles.

Circulation Improvement targeting problem areas such as the legs, feet, hands and fingers. The massage techniques used are targeted to increase the blood circulation and can reduce water retention. Cardiac and breathing will be discussed in consultation.

Acupuncture is the insertion of very fine needles into the skin along the points of the meridians to help relieve pain and encourage the body’s own healing process. It is used to combat migraines, sciatica, control appetite and used as a stimulus to stop smoking and lose weight. The benefits of this ancient Chinese therapy are vast.